Personal Trainer, Nutritionist and Detox Specialist
Jake has over 9 years in the fitness industry working worldwide. Expert in nutrition, detox and fitness training
It started when he sustained a terminal injury which put an end to his professional football career where he then turned to his second love, health and fitness and began his journey through the industry taking him from London to the USA and Canada and eventually home to Marbella Spain.
With his vast years of knowledge and experience in nutrition, detox and fitness training, Jake will give you 100% to ensure you reach your goal but most importantly stay there. From training the everyday mum to professional athletes, there's no shape, size or hurdle he hasn't seen that he cannot help conquer.
He believes it's a lifestyle, and everything in moderation. We are given one life and it is to be lived to the fullest and valued. Balance and consistency is the key.
As a Sports and Exercise Science Graduate, I have in depth knowledge of the anatomy, physiology and biomechanics of the body, and am strongly passionate about educating people with correct information that enables them to live a healthy life.
With a highly competitive background in dance, gaining world and national titles, I am disciplined and dedicated with a lot of enthusiasm, a mindset which I hope to pass on to all my clients.
Everyone is different, which is why I will develop an individual program, catering for specific needs, with constant support along the way. Health and fitness, to me, doesn’t mean strict dieting and being ripped to shreds, I feel like it’s a combination of seeing progress in the gym, feeling confident, and being able to enjoy your life. Training with me will give you a balanced lifestyle and a more positive relationship with food and the gym to achieve your desired goals.
If you are interested in one to one Personal Training with Jake, please fill in the contact form below and we'll get in touch with you as soon as possible.